I just want to please say- I have been a Personal Trainer for 28 years - Love it- and take my craft very seriously. There are a ton of trainers out there. Some charge more than me- some less. I promise you with a full money back guarentee , I put out an excellant product-You !- because if you don't look good- either do I . If you are not totaly dedicated- please do not contact me. I will give you 100 %- you must give me 90% !. I will never forget the Bell Motorcycle Helmet ad when I was a kid- (now-lol-at 53- I am a big kid) The ad said "If you have a $10 Head- Get a $10 Helmet". You can have all the materialistic things in the world-but guess what ?- You have "Only "One Body" -I promise you- When you put your body in my hands-I am responsible for you !- and you will get into the best and healthiest shape of your life !- and live longer and stronger !- Wheather you just want to lose weight and firm up- or need a "Whole Body Transformation"- Please call with any questions- anytime !- : 516-994-5653 RATES:
Personal Training Session $100 - Time-1Hr-
Couples- $150 per session (2nd person 1/2 price
Consultation- $250.00- I give you 2 hour blue print to follow- every aspect of your custom routine and nutrition
Online interactive personal training- $100.00 week-where I interact with you-by computer-3 x's a week ( Perfect for out of town clients- and local clients that want a combo of both) please take 9 step quick deno tour at www.fitnessgenerator.com/clientdemo1.htm
Online Special:
For my Long Island clients- 1 in home session-2 interactive online sessions $150 week
Will be starting my bootcamp In March- Location will probably be a church in Plainview- Price and time info will be available soon !.
Again- I have been doing my Training in clients homes for many years. I know what works and what doesn't. I tried all the routines- and even invented some myself (please ask me about my "Burn N Firm" System. )
As I said on my home page-I had started my career at the Mid-City Gym in Manhattan in 1981- I was a very skinny kid- and I Read in a book that the Great Gov. Of California- the legendary "Arnold" said if you live in L.A. you go to Golds Gym- If you live in New York- the only place to go is Tom Minichiello's Mid-City Gym. Thats all I needed to hear. I brought my 153 lb body there-and joined on the spot- Tom became my mentor- and the rest-Is History !. In fact- when I started working there- everytime a new member joined- I would take them around for 3 training sessions included in their membership ( As Tom Taught me how to create individual safe training routines ) so you can say that I was doing personal training back in 1981 before the term was even coined ! - I had literally gotton into "Personal Training" in it's "infancy"-those 3 sessions that I was doing really was "Personal Training" before I even knew what it was called- we called it a package of " 3 free training sessions when you signed up for a year "-lol- those were great days with Tom- and that Gym and Tom will always be in my heart- and never stops putting a huge smile on my face when I think back to those "Mid-City Gym Times"- In fact- in the future- I will tell you stories about all the characters in that Gym- that will have you laughing out loud- till it hurts !- Those were the days. Enjoy yours- and I look forward to hearing from you soon- In Health - Michael:
516-996-4920 e mail housecallspersonaltrainer@yahoo.com
Visit our open studio at your convenience and workout your own way to build the body you desire.
One Year Pilates Training: $500
Experience the teachings of Joseph H. Pilates and learn The Method from our trained professionals. Pilates is an alternative method of body conditioning.
One Year Fitness Training: $700
Work one-on-one with one of our trained professional and experience a total body conditioning service designed to challenge you and assist you in your fitness goals.
One Year Healthy Diet Planning: $200
Our trained professionals will work with you to develop an effective exciting diet plan according to your body type.
The Whole Nine Yards: ($1500)
One year of each of the following:
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Open Stffffffio -Pilates Training -Fitness Training -Healthy Diet Planning
Monthly Rates
One Month Open Studio: $30
Visit our open studio at your convenience and workout your own way to build the body you desire.
One Month Pilates Training: $50
Experience the teachings of Joseph H. Pilates and learn The Method from our trained professionals. Pilates is an alternative method of body conditioning which focuses primarily on the abs, back, and glutes.
One Month Fitness Training: $70
Work one-on-one with one of our trained professional and experience a total body conditioning service designed to challenge you and assist you in your fitness goals.
One Month Healthy Diet Planning: $20
Our trained professionals will work with you to develop an effective exciting diet plan according to your body type.
